Monday, March 15, 2010

How to stay healthy

1.drink 2 litres of water a day
2.eat 5 portions of vegetables or fruits a day

What else do you suggest?

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4 comments:

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  3. Do exercise twice a week at least.

    It’s a good start!!

    ReplyDelete
  4. Do exercise twice a week at least.
    It’s a good start!!

    ReplyDelete